©2019 by The Cypriot Yogi.

Group Classes.

Barcelona, Spain

Glow Yoga

Volta de la Perdiu 2

* RAJA YOGA: the "eightfold path" that uses classical postures and practices to balance the practitioners' physical, emotional, and mental state so they attain self-realisation

  • Tuesdays, 18:30-19:45

* POWER YOGA: strong practice with inspiration from Hatha, Bikram, and Ashtanga Vinyasa Yoga, as taught to me by Jared McCann

  • Tuesdays, 20:00-21:30

  • Wednesdays, 17:00-18:15

* MORNING MEDITATION: cleansing, breathing, relaxation, and concentration practices with inpiration from Raja, Tantra, Classical Hatha, and Yoga Nidra

  • Fridays, 9:15-10:15

* BACKBEND CONDITIONING: a Jared McCann Yoga special that enhances overall strength, mobility, and flexibility so you may practise backbends with grace and control

  • Saturdays, 14:00-15:15